Tag Archives: Les Mills RPM

When Life Hands You Lemons….

I know its been a while, but I’m baaaaack as summer kicks off!  This past week I had a lot of ups and downs again at the office and in my personal life but the difference between my life a few weeks ago and this week was that I had complete control over what I […]

Les Mills RPM {Not Your Average Cycling Class}

This is the story of how I came to find a workout I never thought I would try.  A little over a year ago, my friend Kay told me about this fabulous cardio workout that she swore by that she said kept her in great shape.  I was one of those people that was “working […]