Category Archives: Acceptable Alternative (AA)

July 15

{Acceptable Alternative} Low Fat Cheese Reviews

Friends, before I’ve discussed the importance of finding Acceptable Alternatives (AA) to make your life not miserable on the weight-loss journey.  I mean you have to eat so its important to find alternatives for the “not so good” that let you still have what you want in a healthier way.  That brings us to my […]

December 15

What I’m Eating {Spaghetti & Meatballs}

I had a craving for Italian food today.  The easy thing to do was to go out to a restaurant to get it, but I can’t control how it’s cooked or what’s in it so I had no choice but to make it myself.  I adapted the following recipe from this one I found on […]

It’s All Greek to Me: {Chobani Yogurt} Review

The road to ONEderland is inevitably filled with new and different foods.  You won’t get there without it.  As you all know, I’m continually looking for an acceptable alternative to higher fat, unhealthy foods.  One swap that I made a long time ago was in my yogurt choices.  I don’t remember eating full fat yogurt […]

Weight Watchers Pumpkin Spice Muffins

I admit that one area that I struggle in is sweets.  Well if I’m honest it’s with all food categories, but let me stay focused today.  I have been trying to make some of the items that I like healthier or find new recipes to try so I’m going to share one of the staples […]

Acceptable Alternative: Peanut Butter Cheerios

I have been a Honey Nut Cheerios fan as long as I can remember.  However, my life changed when I discovered Multi Grain Peanut Butter Cheerios passing through the cereal aisle not long ago.  They have the perfect mix of crunch, Cheerio taste and of course peanut butter. I admit, peanut butter is a weakness of […]

Acceptable Alternative: Light Cheese Options & Reviews

Friends, I’ve discussed before the importance of finding Acceptable Alternatives (AA) to make your life not miserable on the weight-loss journey.  I mean you have to eat so its important to find alternatives for the bad that let you still have what you want in a healthier way.  That brings us to my AA topic […]

Wish-Bone Salad Spritzers Review – Ranch Vinaigrette

I was watching Oprah the other day (if you know me, you know I watch A LOT of Oprah).  She had Dr. Oz on and they were talking about the rise of Diabetes in American culture.  It was pretty alarming to see how much sugar is in regular Ranch Salad Dressing, I knew the fat […]